October Reminder: Moms, You Matter Too
Every October, we see pink ribbons, awareness campaigns, and heartfelt stories reminding us of breast cancer. But for many of us, it can be easy to let self care slide to the bottom of the to-do list.
When your kids are home every day, when you’re juggling meals, lessons, activities, bedtime, and emotional ups and downs, it’s natural to put your own health last. But moms: your body, your life, and your health are essential to your capacity to keep showing up for your family. Early detection saves lives, and a simple screening could make all the difference.
Why It’s So Important — Especially for Moms Who Always Give So Much
You pour so much energy into others. You may feel tired or think you can “catch up later,” but health doesn’t wait.
You may not notice changes quickly. Because you’re always focused externally (kids, home, schedules), subtle symptoms might slip your attention.
You set a model. When you take care of yourself, you teach your children, especially girls, to value their own health too.
Peace of mind is priceless. Even if everything is fine, knowing you’ve done what you can provide comfort, reduce anxiety, and allow you to show up better for your family.
What Should Women Do?
Know your risk and baseline. Talk with your doctor about family history, personal history, and when you should begin screening.
Schedule a screening mammogram. For many women (age 40+ without symptoms), this is a routine imaging test to catch changes early.
Don’t wait for a “doctor referral” roadblock. Some imaging centers allow you to schedule a screening mammogram directly. Below are some locations in Charlotte that offer convenient scheduling online or over the phone.
Mark it on your calendar (and guard that appointment). Add reminders, arrange childcare, and plan for a “reward” afterward.
Encourage a buddy or accountability partner. Talk to another mom, daughter, sister, or friend to remind and/or make an appointment too.
Watch for changes. Unusual lumps, skin changes, or persistent pain should never be ignored. Remember to do routine self breast exams and get evaluated promptly if you have any concerns.
Local Resources in Charlotte, NC
Here are a few clinics or imaging centers in Charlotte that may allow you to schedule a screening mammogram without needing a referral. Always call ahead to check current policies, eligibility, and hours.
At the end of the day, taking care of yourself is one of the best gifts you can give your family. Our kids need us healthy, strong, and present, not running on empty or ignoring our own well-being. So this October, let that pink ribbon be your sign to pause, pick up the phone, and schedule that mammogram.
You matter, mom, and your health is worth the time.
